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第十一章 练武功(第2页)

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  身体是源,是根本!

  身体不健康一切都是扯蛋……!

  清晨,天色微明。

  苏柒柒把迷迷瞪瞪的苏小鱼掏出被窝,用冷帕子给各自擦完脸,拉着小鱼在院子里绕圈跑步。

  小鱼表示:好困,好懵哦~

  苏柒柒表示:你自己应承好的事跪着也得做完。

  苏小鱼跑一刻钟,苏柒柒三刻钟。

  跑完小鱼直嚷嚷胳膊疼,腿疼,哪哪都疼。。。。

  苏柒柒一边慢跑一边慢悠悠地道:“昨日是你自己要求练力气的吧?你要练大力气不吃苦不坚持,大力气也不会凭空变出来呀,而且你答应了的事情就必须要做到,不管是应承了别人还是自己,不要轻易答应别人任何事,答应之前要想好自己可不可以做到,时常反悔不是好孩子哟~”

  小鱼似懂非懂的回道:“嗯,我不反悔,坚持练大力气。”

  苏柒柒鼓励道:“小鱼真是个好孩子,你坚持七日,七日之后就不会哪哪都疼了,中午阿姐炖鸡汤给你吃。”

  嗯~鸡汤诱惑之~

  一听有鸡吃,小鱼眼睛蹭蹭亮!

  大量运动,食量也会相应增大,摄入营养很关键,营养跟不上会适得其反。

  辣鸡倒霉了……

  她做早饭时顺便烧了几块碳出来,烧好碳捂在灰里备用。

  吃好早饭,嚯嚯磨刀,辣鸡瑟瑟抖~

  两刻钟之后辣鸡赤条条躺在了锅里,备用。

  黄氏出门前嘱咐道:“你把鸡炖上,就去田里盯着点,今日上午轮到咱们家水田灌水,不盯着下家早早就给堵了缺口,到时水不够秧苗插下去不好成活,我得紧着把旱地草除了,地翻一翻。”

  苏柒柒点点头:“行,我弄好就去。”

  她手脚麻利地把辣鸡过了一道水给炖上锅,用之前烧好的碳细火慢熬。

  出门前嘱咐小鱼道:“你今日上午就在家盯着点鸡,时不时注意灶里边儿的碳,快灭了就添几块进去。”

  小鱼非常愉悦地接受了盯鸡的任务,脆生生的应了声,迈着小短腿就往厨房跑。

  “快烧完了才能添哟~”

  话落拿着个橇子背着手就出门了,对出门能嘱咐人干活这件事很满意,自己大小也是一个中层干部了,当姐姐还是有好处的!

  悠悠哉哉地到了自家水田,就见那杨赖子贼兮兮地站在缺口处瞅来瞅去。

  苏柒柒厉声喝道:“你瞅啥呢?”说完自己就愣了一下,好怕他答,瞅你咋滴哟~——

  杨赖子抖抖肩膀,贼眉鼠眼道:“这不看你家水灌差不多了,我家那几亩田还都没灌呢,你看我这就给你堵上行不?”

  她一看水还不到一半呢……

  冷厉道:“你是不是眼神不好?你哪只眼睛看见我家水灌差不多了?嗯~这叫差不多?你且等着吧,我这没灌好你敢给我堵了,我就敢让你那几亩田一滴水也别想有。”

  杨赖子带着一股油腻气息,咧嘴道:“哟呵,你这小妮子今日倒是牙尖嘴利嘛,我就给你堵了,看你能拿我咋办?”

  苏柒柒觉得好反胃哦~好想把他按在地上摩擦哦!

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