89(第1页)
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真不一样啊,这么不一样的手,是怎么握到一起的?
瞎搞搞到一起的。
张烨脑子里不知道怎么就冒出这么句话来,无声地傻笑了好一会儿。
最近越来越活倒回去了,傻气儿压不住地就从毛孔里往外冒。
张烨闹不清自己到底是在几点迷迷糊糊睡着的,睡着的时候他还在想,还好今天做检查的不是自己,要不就这个睡眠质量,估计得直接入院。
不过钟远航的睡眠检测结果也并不如他的心理状况好转得那么明显。
“睡眠阶段主要集中在一、二阶,占比85%,第三阶段占了15%,第四阶段,也就是NREM睡眠几乎没有出现,”梁医生看着结果,严肃地对钟远航和张烨说,“这种情况一般在60岁以后的老年人身上才比较多见。”
张烨担心地看了钟远航一眼。
钟远航自己倒是很坦然,放在膝盖上的手稍偏了偏,在梁医生看不见的地方,支着小指挠了挠张烨的膝盖。
“进入睡眠的速度呢?”钟远航问。
“正准备说这个呢,”梁医生锐利的眼睛从眼镜后面抬起来看着钟远航,“先抑后扬嘛,这样你记得最清楚的就是好消息,有助于鼓励病人再接再厉。”
“进入一阶睡眠的速度有提升,可以说有质的飞跃,”梁医生拿着没摘笔帽的签字笔在纸上敲了敲,“这样我就不打算继续给你开安眠药了,你家里还有药吧?”
“有。”
“那好,睡前的注意事项和助眠小妙招我就不重复了,老生常谈了,总之入睡时间不超过一个小时,就尽量不吃药,”梁医生把笔放回笔筒,“好好的,下次看诊时间记得预约。”
临出门前,梁医生又叫住两人。
“哎!对了,还有一个以前没说过的助眠方式,现在可以安排一下了,”梁医生笑得不像正经医生,“规律且高质量的xìng生活,非常有助于高质量睡眠与身心健康。”
张烨话还没听全乎,耳根就迅速充血,一溜烟儿蹿出了诊室。
钟远航无奈地看着梁医生。
“梁老师,”钟远航说,“您故意的吧?”
“那不是,”梁医生嘿嘿一笑,“我是有意的。”
“一把年纪了。”
“老不正经嘛,”梁医生伸头看了门口一眼,“还不去找?羞地缝里去了吧?”
钟远航一条腿迈出去,回头皮笑肉不笑地甩下最后一句,“非常优秀,您锦旗没了。”
钟远航在心理门诊晃了两圈儿才找着张烨。
其实张烨就在门诊咨询柜台的旁边站着,柜台旁边一颗巨大的龟背竹把他挡严实了,钟远航过了两次才看见人。
张烨背对着来来往往的人,就站在放宣传折页的书架旁边,围巾拉起来把半张脸都挡着,耳廓还红着。
钟远航从后面拍了拍张烨的肩膀,眼看着张烨吓得抖了一下肩膀。
“看什么呢这么投入?”钟远航从后面抽走了张烨手里拿着的宣传册,“‘快速入眠小妙招’?”
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