第55章 假期晨练规矩一(第1页)
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宋康宁想着想着,月亮就上了中天,子时到了。
她极力忍住了直接去院子里的冲动,但还是免不得憧憬一下自己就在露天下,月亮当空照,那感觉一定爽歪歪啊
可是不能这样做,否则让家人现了,是必会有这样那样的疑问,她现在还不想透露自己身怀异能之事。
毕竟她的异能还在刚刚起步阶段,实力太弱,所以才要瞻前想后
宋康宁轻轻地打开一扇窗户,迎着月光盘腿而坐。
自然而然地运用起了郑婵瑛曾经教过她的内家拳心法。
效果果真不错,吸收月华的度比在医院时要快。
识海之中的小葫芦也是争分夺秒地吸纳着月光精华,还分神引导着宋康宁走了一遍除十二经络外的奇经八脉。
待到子时一过,躺平的宋康宁重新循环了一遍刚才的体内路径,虽然细小但已经全部打通,没有任何堵塞之处
宋康宁带着满意的微笑入睡了。
清晨,一阵嘹亮的军号声响起。
宋康宁习惯性地闭着眼睛坐起身,摸起放在枕头旁边的衣服开始穿。
郑婵瑛也睁开了眼睛,只觉得脑袋还没清明,就躺着说道“五福,要不你先歇一天,等明天再跟着你爷爷去晨练吧。”
宋康宁回道“不用歇,我好好的,怎么能破坏爷爷的假期集体晨练规矩”
郑婵瑛轻笑了两声“行啊,随你。”
“只是他这早上放起床号的习惯看来是真改不了啦。”
“你奶奶因为这事还和他吵过嘴,说即使家里没有闹钟,但是场子里那么多的公鸡大名任再能睡的人也能叫醒了,为嘛非得用录音机播放起床号。”
“你爷爷就说他大半辈子都这么过的,改不了啦,不然的话,一天都没精神头,呵呵”
一边听妈妈说话,一边穿好了蓝色白条运动服,登上回力鞋,宋康宁特意站到立柜的大镜子前看了一眼,很精神
这一身还是今年宋平安送给她的生日礼物,全都是现下流行的,一向不爱显摆的宋康宁就没穿这一身去过学校,免得让个别心眼小易嫉妒的同学眼热。
满意了的宋康宁小跑出了屋子,果然宋爷爷已经站在院子中央正在一脸严肃地等着他的孙女们。
宋善娟、宋善欢紧随宋康宁之后也到了院子里,之后宋佳檬拉着宋佳瑶站到了排尾。
宋显才从屋子里出来“爸,我跟着你们一起跑一圈啊”
宋爷爷闻言脸上现出了浅笑“我在排头带队,你在排尾押后阵吧。”
宋显才应了声“好嘞”
七个人纵列成队,在宋爷爷的口令下,脚步整齐地跑出了院子。
关瀚洋已经等在大门外,主动打着招呼“宋爷爷、宋叔叔”
然后,很自然地跟在宋显才后面,加入了晨跑的队伍。
宋爷爷所选的路线是已经跑了十年的了,从家门口一直向北跑个三公里,然后由跑改成走,到凰城边上的早餐棚子里吃油条喝豆腐脑。请牢记收藏,&1t;
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